In this episode, I discuss a common question I get asked by clients and my audience: " How long will it take to x?" I am talking about reverse blood sugar issues, healing bloat, losing weight, etc.

Although I do give some guidance around what I have seen to be common, I always caveat that the body is unique even though we understand what should be happening. Personal evidence and your progress timeline won't always match up to what is expected or typical and I am here to say that it's OK and it doesn't mean you are doing healing wrong.

Could it be that your current markers of success are steering you in the wrong direction? Or worse, slowing your progress? Discover the importance of pacing and understanding your body's unique timeline as I chat about the idea that progress is not always linear or on a preconceived timeline. It's time to rethink, recalibrate, and redefine your path to a healthier you - on your timeframe.

For additional resources and information on services:

Stalk me! at www.bebodyempowered.com
Visit and message me on Instagram @bebodyempowered
Get on the waitlist for my brand new nutrition program, designed to simplify nutrition, reverse prediabetes, support chronic conditions at their root causes, and transform the way you nourish your body. ⁠https://bebodyempowered.myflodesk.com/steady

Ver todos los episodios