📩 Bloated by 2 p.m.? Reacting to everything you eat? Can’t poop for days? DM me “TBBM” on Instagram if you’re tired of guessing and want a personalized plan that actually works.If you’re bloated by 2 p.m., constantly constipated, or reacting to “healthy” foods, this episode is your gut health wake-up call. I’m joined by Julie from Gut Talk—a Board-Certified Holistic Nutritionist who specializes in digestive issues—and we’re diving deep into SIBO, constipation, food sensitivities, and leaky gut.We break down:What SIBO actually is (and why it’s misdiagnosed so often)The connection between slow motility, bloating, and hormone imbalanceHow to properly test for SIBO (and why generic gut tests might miss it)Root causes of constipation (spoiler: it’s not just fiber)How food sensitivities really happen (hint: leaky gut + inflammation)The protocols that work—and what to avoid if you want real, lasting reliefIf your digestion feels off, your hormones are a mess, and you’re tired of guessing what to eat—this episode gives you real answers.🔗 Connect with Julie: 📱 Instagram: @gut.talk 🌐 Book a Clarity Call: goodguttalk.comThanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeevaTake my FREE Weight Loss & Energy Blocker Assessment to find out what's blocking you from releasing the weight & being energized here:https://www.monikaeva.com/whatsblockingyouLearn more about working with Monika here:https://www.monikaeva.com

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