Ep 17: 3 Ways to Connect With Your Baby for Better Sleep and Easier Parenting

01/08/2024 27 min Temporada 1 Episodio 17

Listen "Ep 17: 3 Ways to Connect With Your Baby for Better Sleep and Easier Parenting"

Episode Synopsis

Heather Boyd, Occupational Therapist, mom of 3, and certified Infant and Family Sleep Specialist, talks about the value of connection and self-regulation in helping make transitions (including bedtime) easier. 
Parenting is hard.  Let’s find ways to use connection to ease the load.

Have a listen to hear about:

How Gordon Neufeld’s approach to attachment supports cooperation

Keeping your dignity intact through parenting challenges

“Leading the Dance” through attachment

3 ways to use connection: Physical connection, Silliness, and Stories

2 ways to ramp up connection through Awareness and Habits

Dr. Laura Markham’s approach to deliberate connection

Ways to connect with your baby by turning inward and connecting with yourself


And if you’re curious about how Gordon Neufeld’s Roots of Attachment can support your baby’s sleep, follow the link in the bio.
Mentioned in this episode:

Free Workshop August 26th 2024!  4 Reasons Your Baby Isn’t Sleeping The Way You Expected (And What to Do About It Without Sleep Training).  Get all the details and sign up at www.familysleep.ca/free-workshop

Free Resource: Gordon Neufeld’s Roots of Attachment applied to sleep: https://heatherboyd.vipmembervault.com/products/courses/view/1072127



🎵 Music Credit: Jordan Wood



More episodes of the podcast The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train