Death, loss and grief are major life stressors. Dr. Robert (Bob) Wright Jr., co-host of the popular podcast series Learn to Live Stress Free will share with us his own personal recovery from losing his mother and his strategies to recover from grief and the resulting stress, Friday August 7th at 7PM EDT on Life Interrupted RadioDr. Bob shares with us:What is the purpose of griefRecovery begins when you learn how to be comfortable againHow to talk about the loss with family and friends including your kidsDevelop the strategies to integrate the loss instead of desensitize from lifeDiscover how to relieve stress and the sense of helplessness and hopelessnessDr. Robert (Bob) Wright Jr. helps you learn more about all types of stress recovery. His website is www.stressfreenow.info.  There you will also find his popular podcast Learn to Live Stress Free at http://www.stressfreenow.info/category/podcasts/When you work with Dr. Bob you’ll learn how to effortlessly relieve the stresses of every day life and make yourself happier in just a few short days. Give yourself the ultimate gift of self care by joining his newsletter and listening to his Learn to Live Stress Free podcast series so, as Dr. Bob says, "you can live longer and play with your grandchildren."#LifeInterruptedhttps://www.facebook.com/LifeInterruptedRadioBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

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