In this episode, Ani Anderson, the creator of the Find Your Soul’s Agenda process and co-creator of Sensation-Based Mindset coaching shows us how to discover your soul agenda to navigate life’s challenges with grace and gratitude rather than the toxic emotions that ultimately affect our health, vitality, and quality of life. We also learn how to: • Discover that one word that describes your soul's agenda,• Ways to reduce stress and heal from within by optimizing where we are,• And breaking though conditioned patterns or responses so that life is enjoyed not endured! Ani Anderson, MS, OT, LMT, CEMP, SBMC has had many outward successes in her life, from Broadway to business, however her most treasured success has been becoming a person, wife, and parent that she’s proud to be. She is the author of 'Find Your Soul's Agenda: The One Word That Will Make Your Whole Life a Success.' Learn more about Ani and your Soul Agenda at www.AniAnderson.com/ and listen to this delightful interview and share this link with friends www.UnderstandingAutoimmune.com/AniBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

Ver todos los episodios