Who wants Stress Management Tips and Tricks?

15/12/2023 29 min

Listen "Who wants Stress Management Tips and Tricks?"

Episode Synopsis

In this episode, The Athlete CAFE members discuss how to manage stress during finals week. We discuss how to understand all of your identities as a "student-athlete" and knowing what is most important to communicate during this time. We discuss time management during a stressful week. We provide some stress management techniques and self-care to apply that can be beneficial for anyone!
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