Understanding How Your Anxiety Works

08/10/2019 8 min
Understanding How Your Anxiety Works

Listen "Understanding How Your Anxiety Works"

Episode Synopsis

It can be beneficial to understand how your anxiety works in the brain. When you understand what we call "The Anxious Groove," you can finally begin to fill in that grove. In this episode of The Anxiety Relief Revolution, Dan will help you understand the neuroscience of anxiety so you can start using SCIENCE to stop the anxious pattern.   Links: www.AnxietyReliefGuy.com www.DanCandell.com