S1 EP21 8 Unconscious Ways You Might Be Self Sabotaging

09/07/2025 33 min Temporada 1 Episodio 21

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Episode Synopsis

Sometimes the biggest thing standing between us and what we want… is us. Not because we don’t care, or aren’t capable, but because fear and self-protection run deeper than we realize.In this episode, we explore the quiet, often unnoticed ways we get in our own way. From perfectionism and procrastination to over-planning and fear of success, I break down how self-sabotage works – and how to catch it with curiosity instead of judgment. We'll talk about:​Why we sabotage ourselves​The fear of success and what it actually means​8 unconscious ways you might be self sabotaging right now Socials:http://instagra.com/theadultstableshowhttps://tiktok.com/@theadultstableshowMerch:https://theadultstableshow.printful.me/Newsletter:https://thefernandarodrigues.substack.com/