Are We A Reactionary Society And Focused Only On Symptoms? - Part 2 Jacob McGill suffered a very serious accident at age 17, something he refers to as his midlife crisis. It put him in a coma and meant months in hospital and years of rehab using various modalities. This resulted in the Hundred Year Plan with which he now helps others in pain. Don't miss his inspiring conversation with health seeker Adiel Gorel.   Key Insights: After a serious accident, Jacob did Pilates, energy work, acupuncture, osteopathy, nutritional therapy, working with a chiropractor and more to heal over the years. Jacob finds that it is important to follow a proper regimen of therapy to reduce pain, increase range of motion, and create good habits and commit fully to the process. Good form is also vital. That is why having a professional oversee the therapy/ exercise is better than self-practice. This applies to weight lifting, Pilates, osteopathic work etc… We tend to be reactionary, and don't pay attention to health issues and injuries if symptoms are not severe. We should not ignore such issues even if the symptoms subside, says Jacob. Jacob has devised the Hundred Year Plan to help people with chronic and acute pain, musculoskeletal issues, injuries, degenerative disease, and mobility and postural issues. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life.    Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly. https://adielgorel.com/ [email protected]   The consequence of poor form Why not to ignore injury Assessment of posture Healthspan versus lifespan How to manage acute pain How to manage chronic pain   #AdielGorel #AdielGorelShow #chronicpain #painmanagement #accidentrecovery #pilates #coma #acupuncture #osteopathy #nutritionaltherapy #chiropractor #feldenkrais #hospital #posture #tombrady

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