Schedules are overwhelming, especially for people with ADHD. Learn a quick and easy calendar strategy to beat the overwhelm, ,manage your time, free up energy, and get your time back. Download the free Google Calendar Template to get started!

Take charge of your calendar here: https://professortiff.ck.page/idealweek

Hi everyone! I'm Tiff, and I was diagnosed with ADHD as an adult, I’m a mom to a son with ADHD, married to a man with ADHD, and an absent-minded professor of neurobiology. I’m obsessed with helping people learn about how their individual brains work so that they can learn to love themselves and work WITH their beautiful brains to live the life they dream of and find the happiness they deserve.

Want to hear more? Join our email list to receive information, tips, and strategies for adults with ADHD delivered every other week to your inbox. No spam, I promise! Join here: https://professortiff.ck.page/emailsignup

Disclaimer: This video reflects my individual opinions and lived experience, are not intended as medical advice, and do not reflect in any way those of my employer. Most importantly, I’m not a medical doctor or mental health professional. If you think you may have ADHD, seek a professional opinion and formal diagnosis.

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