Listen "The Healing Power of Music and Nature with Markus Pesonen, MA"
Episode Synopsis
In this episode, we are joined by Markus Pesonen, an award-winning composer and co-founder of Olo, a wellness app that harnesses the power of sound for mental health.
We explore the science behind sound's effect on the nervous system, discussing how immersive audio experiences can reduce anxiety and stress, promote neuroplasticity, and help us reconnect with ourselves.
Links & Resources
Olo homepage
Markus Pesonen on LinkedIn
Access detailed show notes at https://neurtureapp.com/podcast
This podcast is brought to you by Neurture, the #1 science-based app to help you cut back or break habits.
Get the App
Install Neurture on Android
Install Neurture on iPhone
Follow Us
Neurture on Instagram
Neurture on X (Twitter)
Neurture on YouTube
We explore the science behind sound's effect on the nervous system, discussing how immersive audio experiences can reduce anxiety and stress, promote neuroplasticity, and help us reconnect with ourselves.
Links & Resources
Olo homepage
Markus Pesonen on LinkedIn
Access detailed show notes at https://neurtureapp.com/podcast
This podcast is brought to you by Neurture, the #1 science-based app to help you cut back or break habits.
Get the App
Install Neurture on Android
Install Neurture on iPhone
Follow Us
Neurture on Instagram
Neurture on X (Twitter)
Neurture on YouTube
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