Episode 6 - Finding a work/life balance & forming a routine

07/12/2023 54 min

Listen "Episode 6 - Finding a work/life balance & forming a routine"

Episode Synopsis

In this week's episode we discuss all things Christmas as well as finding work/life balance and the importance of forming a routine in order to achieve your goals. 
 
We would LOVE to hear your gym stories so to share them with us and get them read on the show send them here:  
 
[email protected] OR find us on Instagram @thatgymcouplepodcast 
 
If you would like to work with Lucy, head to her website and let her know your goals: www.lovelucyonlinecoaching.com  
 
If you would like to work with Callum, head to his Insta page (@callumtreacher_coaching) 
 
Youtube: That Gym Couple 
TikTok: @Thatgymcouplepodcast 
 
Follow Lucy on Instagram: @Lovelucyfit_ 
 
Follow Callum on Instagram: @callumtreacher_coaching
 
Thank you so much to everyone who listens to the show, we appreciate you SO much!

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