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Listen "Episode 15 - Marbella Session - Burnout"
Episode Synopsis
This week's episode is brought to you from the sunny Costa Del Sol as Lucy and Cal are working from Marbella and making the most of the winter sun. They discuss why they are in Marbella and all chat about burnout, seasonal depression, and how to try and prevent it from affecting your training and diet progress.
We would LOVE to hear your gym stories so to share them with us and get them read on the show send them here:
[email protected] OR find us on Instagram @thatgymcouplepodcast
If you would like to work with Lucy, head to her website and let her know your goals: www.lovelucyonlinecoaching.com
If you would like to work with Callum, head to his Insta page (@callumtreacher_coaching)
Youtube: That Gym Couple
TikTok: @Thatgymcouplepodcast
Follow us on Instagram
Lucy: @Lovelucyfit_
Callum: @callumtreacher_coaching
Thank you so much to everyone who listens to the show, we appreciate you SO much!
We would LOVE to hear your gym stories so to share them with us and get them read on the show send them here:
[email protected] OR find us on Instagram @thatgymcouplepodcast
If you would like to work with Lucy, head to her website and let her know your goals: www.lovelucyonlinecoaching.com
If you would like to work with Callum, head to his Insta page (@callumtreacher_coaching)
Youtube: That Gym Couple
TikTok: @Thatgymcouplepodcast
Follow us on Instagram
Lucy: @Lovelucyfit_
Callum: @callumtreacher_coaching
Thank you so much to everyone who listens to the show, we appreciate you SO much!
In God we trust