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Listen "Ep 16: Uncut: The Reality Behind our Resolutions, and How to Stay Motivated"
Episode Synopsis
Ge and David are debuting a new level of unfiltered chaos with Uncut, a reoccurring series of live, unedited banter. In our Uncut episodes, we will peel back the layers in our attempts to keep on adulting, and invite you into a world of raw conversation.
This week, we give you the honest truth on where we’re at with our New Year’s resolutions. Get ready for Ge to spill the beans on her ongoing love affair with Uber Eats, and learn about David’s new and weird decision to save carbs for the end of his meals. We discuss how to stay motivated in pursuing our goals, and effectively bouncing back when life throws you curveballs.
Do you have a story about what helps you thrive in your 30s, or challenges you’ve endured or overcome? Let us know at [email protected] or DM our Instagram (not yet formally launched, but feel free to give us a follow first). Perhaps we can have you on the show! Any questions and feedback are also welcome.
Links:
Control Your Blood Sugar, from Dr. Rangan Chatterjee's Feel Better Live More podcast
The Four Tendencies, book by Gretchen Rubin
The perfectionism trap, article from The Economist
Ge’s Instagram
David’s Twitter
Theme music: “Grab A Bargain” by Scott Holmes Music. Available for use under the CC BY 4.0 license, at Free Music Archive.
This week, we give you the honest truth on where we’re at with our New Year’s resolutions. Get ready for Ge to spill the beans on her ongoing love affair with Uber Eats, and learn about David’s new and weird decision to save carbs for the end of his meals. We discuss how to stay motivated in pursuing our goals, and effectively bouncing back when life throws you curveballs.
Do you have a story about what helps you thrive in your 30s, or challenges you’ve endured or overcome? Let us know at [email protected] or DM our Instagram (not yet formally launched, but feel free to give us a follow first). Perhaps we can have you on the show! Any questions and feedback are also welcome.
Links:
Control Your Blood Sugar, from Dr. Rangan Chatterjee's Feel Better Live More podcast
The Four Tendencies, book by Gretchen Rubin
The perfectionism trap, article from The Economist
Ge’s Instagram
David’s Twitter
Theme music: “Grab A Bargain” by Scott Holmes Music. Available for use under the CC BY 4.0 license, at Free Music Archive.
More episodes of the podcast That 30s Show
Ep 54: Chasing Your Dreams with Graeme Lee
01/07/2024
Ep 53: Caring for Aging Parents
17/06/2024
In God we trust