Ep 89: Beating Burnout, Boosting Health & Putting Yourself First: Top Tips with Charlie Burley (The Teachers' Health Coach)

02/12/2024 1h 7min Temporada 3 Episodio 14

Listen "Ep 89: Beating Burnout, Boosting Health & Putting Yourself First: Top Tips with Charlie Burley (The Teachers' Health Coach)"

Episode Synopsis

Teaching, especially in the manic term before Christmas, can cause your health and looking after yourself to take a backseat.
Charlie, the teachers' health coach, joins us this week to explain why that doesn't have to be the case.
With amazing insight, scientificly backed apoproaches & a genuine desire to help, Chalrie has enabled thousands of teachers to live healthier, happier lives.
This is a must-listen!
Follow Charlie on Instagram: https://www.instagram.com/the.teachers.health.coach/

More episodes of the podcast Teach Sleep Repeat