Do you want to anchor change and growth? Listen on to find the importance of conscious choice and how to get over spiritual B.S.This Episode is full of some Hard Truths and Unpopular opinions.-----------------Whats on this EpisodeOn this Episode Farah talks about her healing journey and her conclusion of why conscious choice is the most powerful way for growth and change.We also break down the difference between dependance, codependance, independance and inter-dependance and what the optimum sweet spot should be for healthy relationships.We also talk about the spiritual matrix and how there's this assumption that people who work with their inner dimension should dress, behave or talk a certain way!This episode is also filled with practical tips on how you can lead your most amazing life.-----------------Who is Farah?Farah is a coach and healer who specializes in guiding people out of emotional codependency and into the embodiment of their most empowered selves. As a Reiki Master, ThetaHealing Practitioner, and Quantum Healer, her approach to self-development and healing is raw.She helps people experience a life of fulfillment by acknowledging hard truths and integrating enlightenment and humanness as one through subconscious de-conditioning, shadow work, inner child healing, and quantum rewriting.Her credentials includeCertified Quantum HealerSelf Development CoachEnergy Worker | Reiki Master | ThetaHealer®--------------Some TimeStamps for this episode(On some podcast players you should be able to click the timestamp to jump to that time)(01:20) - Farah's introduction(02:03) - The reason for the topic of this episode(03:10) - How did she conclude that Conscious Choice is the most powerful way for change and growth(03:36) - Going with the Flow is ONLY Half-Truth(04:00) - What is Quantum Healing?(05:06) - Importance of healing the past(06:10) - The best way to be Present(06:56) - How it comes down to what you really want(07:25) - 4 Steps to Conscious Desire(07:53) - Step 2 for Conscious Desire(08:37) - The 5 Minute Rule(09:00) - The All or nothing approach is BS(10:11) - Step 3 for Conscious choice(11:25) - Step 4 for Conscious Desire(12:11) - Why LAW of Attraction is incomplete(13:25) - Why Farah feels Law of Attraction is B.S(15:09) - Pracitcal tips to cut through the clutter & B.S.(16:14) - Self Love and Self Worth(16:46) - Importance of setting boundaries(17:56) - Sanskrit word for conscientiousness(18:47) - What is Dependency?(20:04) - What happens when you are Alone?(21:43) - Zodiac signs are simply protection narratives(23:01) - What is Codependancy?(23:04) - Optimum state of Inter-Dependancy(25:52) - Biggest Failure(27:10) - Best Resources that helped FarahThe Power of Now by Eckhart Tolle(27:34) - 3 Most influential people in Farah's life(29:00) - What does Farah wish she had known 10 years ago(30:05) - Debunking the Spirtual Matrix(31:30) - Perceptions on how spiritual people should behave(34:02) - Daily Routines(34:53) - Pursuit of Relaxation(35:31) - 5 Stress Busting Tips(36:05) - Shipwreck(36:23) - Step into Anjaan's Footwear(39:33) - Inspiration Motto(40:27) - Disclaimer & Ending notes---------------------Social Media LinksFarah Abi Saab on InstagramFarah's WebsiteLets connect on Social MediaSay hello on InstagramSubscribe on YoutubeThank you for listening. Please do share this episode with your friends and spread the value that you got.Your comments, reviews and feedback is valuable to me.Lots of Love, Anjaan

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