Ahhh food. What a subject haha. This episode with Leonita, registered dietician and food balance advocate, is all about finding your own rhythm and balance with food. With so many contradicting messages about food in the world, Nita provides some relief in explaining her story creating a healthy relationship with food for herself and her clients. Topics discussed: - Finding your own truth- Her struggles with body image - Unhealthy messages in the food industry- Understanding your relationship with food- Her Hashimoto's diagnosis after pregnancyFind Nita on instagram: @nitanutritionFind me on instagram: @kristinanikolajPodcast instagram: @talkhealingtomeMy website: www.kristinanikolaj.comFind me on instagram: @kristinanikolaj My website: www.kristinanikolaj.com

Ver todos los episodios