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Listen "Ep 15: Is unprocessed grief the root of your chronic symptoms? with Dona Kaegi"
Episode Synopsis
I love this episode, not only because it goes deep, but it challenges a lot of mainstream ideas in relation to healing. I speak with Dona, a mind-body coach who shares her personal experience eliminating chronic symptoms of panic attacks, agoraphobia and others through processing grief and a therapy practice called Internal Family Systems.Topics Discussed:- Her experience being diagnosed with a panic disorder at 14- Tying your identity to your diagnosis- How Internal Family Systems changed her life- How your chronic symptoms serve a function- Processing the grief of her relationship with her mother- Unhealthy dynamics in the Albanian communityThere are sooo many good topics in this episode. You really just have to listen for yourself.Find Dona on Instagram: @yourealreadyhealedFind me on Instagram: @kristinanikolajMy Website: www.kristinanikolaj.comFind me on instagram: @kristinanikolaj My website: www.kristinanikolaj.com
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