Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast
When you’re feeling compromised, finding a source of motivation can be a major stress. Responsibilities don’t usually wait for you to be 100% ready for them, after all. This week on the show, we’re taking on a question from a listener wondering how to replenish that source of motivation when things get ugly, and it starts with understanding the relationship between motivation and momentum of our successes and challenges. We’ve got some great suggestions you can try right now!
Links & Notes

Six to Start Games: Zombies, Run!, Superhero Workout


★ Support this podcast on Patreon ★

Ver todos los episodios