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Listen "Swimming Ideas Podcast 013: Level 1, Day 1"
Episode Synopsis
We take an indepth look at the first day in a Level One class. Our goal for this class is teach the swimmers to:
Go Underwater on their own
Supported Front Glide with putting their own face in the water
Supported Back Glide comfortable with ears in water.
In this episode I take you through each step of the first day in level one giving you a step by step explaination on each activity and why we do it in that order.
Our primary goal is to attack those three points to grow a swimmers confidence and competency in the water.
You can Download a Free Lesson Plan including this Day 1 sheet by joining our mailing list!
Go Underwater on their own
Supported Front Glide with putting their own face in the water
Supported Back Glide comfortable with ears in water.
In this episode I take you through each step of the first day in level one giving you a step by step explaination on each activity and why we do it in that order.
Our primary goal is to attack those three points to grow a swimmers confidence and competency in the water.
You can Download a Free Lesson Plan including this Day 1 sheet by joining our mailing list!
More episodes of the podcast Swimming Ideas Podast
SIP 101: Routine for Developmental Swimming
13/11/2023
SIP 100: A plan, a formula, a guide
31/10/2023
SIP 099: Preparing for Developmental Season
23/10/2023
SIP 097: Training Swim Instructors in person
02/10/2023
SIP 095: Repeatable Parent Tot Lesson Plan
18/09/2023
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