Episode 17 Season 2-The Freedom of Letting Go: Releasing Control Over What You Can't Change

19/09/2025 40 min Temporada 2 Episodio 17

Listen "Episode 17 Season 2-The Freedom of Letting Go: Releasing Control Over What You Can't Change"

Episode Synopsis

Are you exhausted by constantly trying to control every outcome? Do you find yourself dwelling on "what ifs" and things beyond your influence? In this episode, we explore the profound liberation that comes with releasing control over situations you can't change. We'll provide practical strategies for identifying what's within your control and what isn't, and guide you through techniques for acceptance, mindfulness, and shifting your focus from worry to proactive action on what truly matters. Discover how surrendering control can actually empower you and bring immense peace.

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