Episode 104: Boost Your Happiness Triggers (Dopamine Part 1)

03/05/2022 15 min
Episode 104: Boost Your Happiness Triggers (Dopamine Part 1)

Listen "Episode 104: Boost Your Happiness Triggers (Dopamine Part 1)"

Episode Synopsis

Dopamine helps us feel motivated even when there is a lot of stress in the background. In this episode, I share how to access the feel good chemical. I am currently experiencing personal stress and uncertainty, but I have made a conscious choice to boost my dopamine and remain happy. It is a game changer when we consciously decide to boost our dopamine. Listen in for tips to boost the feel good chemical!