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Listen "What are the best posture exercises for back pain? by Dr. Cary Yurkiw, Chiropractor in Kelowna"
Episode Synopsis
What are the best posture exercises for back pain? Here is a summary:
🧱 Work with your health professional to get the best results
🧱 Yoga and exercises for flexibility
🧱 Core strength exercises
🧱 How often to do these exercises and for how long
If you need extra help doing these exercises, schedule a 1-1 Telehealth consult (covered by most insurance) on this topic from home via phone or video chat, click here: https://calendly.com/drcaryyurkiw/lifestyle-recommendations
For new patients that would like to book an appointment, please share this link or message 250-486-0062: https://www.drcaryyurkiw.com/appointments
#posture,#exercises,#kelowna,#chiropractor,#drcaryyurkiw,#yoga,#core #strength,#flexibility,#spine,#pain
🧱 Work with your health professional to get the best results
🧱 Yoga and exercises for flexibility
🧱 Core strength exercises
🧱 How often to do these exercises and for how long
If you need extra help doing these exercises, schedule a 1-1 Telehealth consult (covered by most insurance) on this topic from home via phone or video chat, click here: https://calendly.com/drcaryyurkiw/lifestyle-recommendations
For new patients that would like to book an appointment, please share this link or message 250-486-0062: https://www.drcaryyurkiw.com/appointments
#posture,#exercises,#kelowna,#chiropractor,#drcaryyurkiw,#yoga,#core #strength,#flexibility,#spine,#pain
More episodes of the podcast Super Healthy by Dr. Cary Yurkiw, DC
Spine & Wellness Blueprint with Dr. Cary
04/02/2025
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