Thread the needle is a great exercise that I give patients usually in level 2 of their stretch program by Dr. Cary Yurkiw, Chiropractor in Kelowna

Super Healthy by Dr. Cary Yurkiw, DC
25/09/2022 1 min Temporada 4 Episodio 53

Listen "Thread the needle is a great exercise that I give patients usually in level 2 of their stretch program by Dr. Cary Yurkiw, Chiropractor in Kelowna"

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Episode Synopsis

Thread the needle is a great exercise that I give patients usually in level 2 of their stretch program.  What I like about Thread the Needle is:

🏋️‍♀️It is easy to do
🏋️‍♀️It works the rotational muscles around the spine
🏋️‍♀️It is gentle and progressive

If you are interested in making an appointment in the clinic, I am accepting new patients in Kelowna.  Click here to book:  https://www.drcaryyurkiw.com/appointments

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