The Ideal Way to Sleep for Better Health

Super Healthy by Dr. Cary Yurkiw, DC
31/01/2023 0 min Temporada 5 Episodio 6

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Episode Synopsis

Get ready to transform your sleep game! 💤 This weekend, I'm hosting a masterclass on the importance of sleep and posture, and the role of pillows and mattresses in achieving the best sleep. Join me to learn the secrets of a good night's rest. #SleepBetter #PostureMatters #SleepAids 🛌 

Tickets: https://linktr.ee/drcaryyurkiw and 50% off for the Early Bird tickets!

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Spine & Wellness Blueprint with Dr. Cary 04/02/2025
Desk Job Survival Tips for Spinal Health and Ergonomics with Dr. Cary Yurkiw 10/06/2024
Conquering Neck and Shoulder Pain: Insights and Tips with Dr. Cary Yurkiw 15/05/2024
Stay Injury-Free on the Job: Stretches Every Mover Needs with Dr. Cary Yurkiw 14/05/2024
Episode: Discover Relief Techniques for Neck and Shoulder Pain with Dr. Cary Yurkiw 09/05/2024
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