Anna Mackay & Anna Lutz chat with Claire Neary, the co-founder and director of My Remarkable Self, a program that offers training in communication and problem solving that is tailored to address specific issues and challenges facing children ages six through eighteen. We discuss: How puberty can be tough for kids, especially if they are unprepared for the changes that happen. Ways parents can prepare and normalize the changes that happen during puberty How bullying can manifest as both overt aggression as well as micro-aggressions. Messages to convey to kids about being tolerant and accepting of differences Strategies parents can employ to practice body positive parenting Why the My Remarkable Self programs place such a heavy emphasis on kindness The importance of kids being kind to each other and the value of self-compassion Links: My Remarkable Self Sunny Side Up Nutrition Pinney Davenport Nutrition Lutz, Alexander & Associates

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