80- The Benefits of Near Infrared Saunas with Brian Richards

Summit For Wellness Podcast
08/08/2019 1h 8min

Listen "80- The Benefits of Near Infrared Saunas with Brian Richards"

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Episode Synopsis

There are quite a few different types of saunas out there, but the one that has over 5000 research articles is the Near Infrared Sauna. Learn how NIR can be beneficial for your health.

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