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Listen "New Life Foundation Dharma Talk on Brahma Viharas"
Episode Synopsis
In this talk I discuss why the Brahma Viharas practice makes a perfect balance to mindfulness practice, and I go into detail on the subtle differences between Lovingkindness, Compassion, Equanimity, And Joy practices.
May All Benefit.
May All Benefit.
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Phrases of Equanimity
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Satipatthana to Equanimity
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In God we trust