Kindness as an Abode. Meditation and Wisdom Talk

21/08/2024 37 min

Listen "Kindness as an Abode. Meditation and Wisdom Talk"

Episode Synopsis

Kindness, Compassion, Joy, and Equanimity. In some traditions these four qualities are known as the "Abodes of The Heart." But what does it mean to "abide in kindness or compassion? Joy or Equanimity?
Please join meditation teacher Chris Luard in an upcoming talk: The Four Abodes of The Heart.