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Listen "Joy for Ourself: A Guided Meditation"
Episode Synopsis
Joy is considered to be one of the boundless qualities of the heart, which when practiced thoroughly,
allows the experience of "I/Other" to dissolve into a "we."
Join me here for stage one of a six stage practice where we explore the cultivation of boundless joy!
If you find these videos helpful please consider making a donation: PayPal.me/suchsweetthunder
May All Benefit.
allows the experience of "I/Other" to dissolve into a "we."
Join me here for stage one of a six stage practice where we explore the cultivation of boundless joy!
If you find these videos helpful please consider making a donation: PayPal.me/suchsweetthunder
May All Benefit.
More episodes of the podcast Such Sweet Thunder Meditation Podcast.
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Compassion and The Inner Critic
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Phrases of Equanimity.
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Worldly Winds. A Meditation On Equanimity
01/11/2025
Holding Opposites
29/10/2025
Phrases of Equanimity
29/10/2025
Satipatthana to Equanimity
25/10/2025
A Welcoming Body Scan
24/10/2025
In God we trust