"Such is Struggle. It can be embraced. It has been embraced
Such is the Arising of Struggle (Craving and Reactivity): It can be let go of. It has been let go of
Such is the Ceasing: It can be felt and experienced. It has been felt and experienced
Such is the Path: It can be cultivated. It has been cultivated.
"The Discourse Which Set The Dharma Wheel In Motion. The Buddha.Please join meditation teacher Chris Luard in an upcoming talk:"Finding Peace In The Midst Of LIfe's Unfolding."
Chris has been practicing meditation for 39 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and has authored two books. He has received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, Somatic Experiencing, Polyvagal Theory, MBSR, Nonviolent Communication, and Buddhist Psychology. Chris teaches from a secular voice and he is passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.

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