Listen "Brahma Viharas: Forgiveness. A Talk and a Guided Meditation"
Episode Synopsis
Everyone’s story contains at least one villain. And likewise, we all play the villain in someone else’s story.
Join me for the next episode of Brahma Viharas: Detour into Forgiveness.
Here I will guide a meditation designed to help us cultivate forgiveness
for ourselves and for others.
This practice helps us free our heart from resentment and move into an
embrace the present moment.
If you find these recordings helpful please consider making a donation:
papal.me/suchsweetthunder
May All Benefit 🙏🙏🙏
www.suchsweetthunder.org
Join me for the next episode of Brahma Viharas: Detour into Forgiveness.
Here I will guide a meditation designed to help us cultivate forgiveness
for ourselves and for others.
This practice helps us free our heart from resentment and move into an
embrace the present moment.
If you find these recordings helpful please consider making a donation:
papal.me/suchsweetthunder
May All Benefit 🙏🙏🙏
www.suchsweetthunder.org
More episodes of the podcast Such Sweet Thunder Meditation Podcast.
Welcoming Satipatthana Meditation
08/11/2025
Compassion and The Inner Critic
07/11/2025
Welcoming Body Scan
05/11/2025
Phrases of Equanimity.
01/11/2025
Worldly Winds. A Meditation On Equanimity
01/11/2025
Holding Opposites
29/10/2025
Phrases of Equanimity
29/10/2025
Satipatthana to Equanimity
25/10/2025
A Welcoming Body Scan
24/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.