Send us a textOver the course of 2021 the Strong By Design podcast has had some unbelievable and truly fascinating conversations with men and women all over the globe. Our team takes great pride in the ability to discuss the most important issues facing the world today from physical fitness to the vaccine debate to finding joy in our lives and even what our poop is trying to tell us! This episode is a tribute to the TOP 10 most memorable moments on the SBD podcast in 2021. Prepare to cry, laugh, get angry and feel joy in this week’s powerful show!   "You are Strong By Design, made in God's image to have a strong body, mind and spirit." -Team Critical Bench     Time Stamps 00:00 - Welcome to the ‘Strong by Design’ podcast 01:58 – Rescuing the Next Generation ft. Dr. Mike Higgins 7:18 – Team Critical Bench shares their most embarrassing moment ever 14:22 – Weight Lifting is a Waste of Time? ft. Dr. John Jaquish 19:11 – The healing power of coffee enemas and sauna therapy with ‘Creatix Solutions’ founder Eileen Durfee 22:27 – Team Critical Bench weighs in whether to get the vaccine or not 29:19 – Discover the #1 move to survive & defend yourself in any situation 34:28 – Are you mentally tough? 37:22 – As Long As It Makes You Happy... ft. Bob Brubaker & John Trebino 41:10 – Understanding your gut and bowel movements with Dr. Ann Marie Barter 49:22 – Could an Eye Exam SAVE YOUR LIFE? ft. Dr. Travis Zigler 57:10 – The Bootstrap Billionaire: Randy Davis speaks about his journey from a poor working-class family to becoming a highly successful entrepreneur 1:07:59 – Key takeaways from the episode     Connect w/ CriticalBench:  Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com Support the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com

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