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Listen "How to Break free from Destructive Emotions"
Episode Synopsis
Everyone experiences a wide range of emotions. Some good, some bad...and others downright ugly!
So it's important to have a way to process those less that helpful emotions.
If not, then they can become destructive forces in our life.
So in this episode, we'll be taking a look at just that. I'll be outlining a powerful strategy you can use to process and regulate your emotions in a healthy and empowering way.
SHOW NOTES:
SHOW NOTES:
The Brain Trainers Academy:
If you want to learn how to master your mind, then you can join The Brain Trainers Academy for an affordable monthly investment using this discount link:
USD Version:
Join The Brain Trainers Academy
UK Version:
Join The Brain Trainers Academy
Free Stuff:
Would you like to take the Full Life Audit? Download it for free here
Follow me on Instagram
Check out MindSchool on Instagram here
So it's important to have a way to process those less that helpful emotions.
If not, then they can become destructive forces in our life.
So in this episode, we'll be taking a look at just that. I'll be outlining a powerful strategy you can use to process and regulate your emotions in a healthy and empowering way.
SHOW NOTES:
SHOW NOTES:
The Brain Trainers Academy:
If you want to learn how to master your mind, then you can join The Brain Trainers Academy for an affordable monthly investment using this discount link:
USD Version:
Join The Brain Trainers Academy
UK Version:
Join The Brain Trainers Academy
Free Stuff:
Would you like to take the Full Life Audit? Download it for free here
Follow me on Instagram
Check out MindSchool on Instagram here
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