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Listen "Is It Selfish To Put Yourself First? SELF-CARE"
Episode Synopsis
People who comfort eat often struggle with whether it's too selfish to put themselves first. So, here I talk about how it may be the kindest thing you can do. Your next podcast: How Do I Stop Self-Criticism?CitationsTip 13 - Boredom & Selfishness - Comfort Eating RecoverySupport the showWant to see if we're a good fit for working together?Let's book a complimentary telephone call to talk. SCHEDULE A COMPLIMENTARY CONSULTATION – with no obligation. If this podcast helped you, please leave a review on Apple Podcasts
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