Tricia McIntyre is the owner of Perfect Fit Health and Fitness.  Tricia received her Bachelor of Fine Arts in Dance from Emerson  College and is certified in Personal Training, Group Fitness, and Nutrition coaching through NASM and AFAA ( National Academy of Sports Medicine and Athletic and Fitness Association of America).  Her focus on health and fitness is to create a  program that works for the individual client. She works with men and women of all ages to help them feel healthy and strong and achieve their goals. Tricia lives in Scarborough with her Husband, Bruce  and has 3 adult children- Britney, Patrick, and Bryanna.Learn more at perfectfithealthandfitness.comWelcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.Find Strength For Your Purpose Podcast on social media:Facebook: www.facebook.com/strengthforyourpurposepodIG: @strengthforyourpurposepodYouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQFind Dr. Phil and WorkFitME on social media:Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitmeIG: @drphilptdpt and @workfitmeTwitter: @drphilptdpt and @workfitmeLinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitmeEmail: [email protected]

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