Learn more about Erdem and Virtue Fitness & Health at virtuefithealth.com and @erdemvirtuefit on social media.Hello, fantastic people! My name is Erdem Ankarali. I am the owner and founder of Virtue Fitness & Health coaching company. I help busy professionals create life-transforming fitness and wellness habits. I am a certified personal trainer and weight loss specialist.I chose to work with busy professionals because I worked in the hospitality industry for almost twelve years. I was too tired of standing and doing repetitive movements all day while dealing with stressful environments. A stressful job can break our body and soul. I used to be a very skinny kid and hated my body image. I was too embarrassed to sit shirtless at the beach. I was acting too confident, but I was insecure in my skin deep down. Our body image and the way we see ourselves determine self-confidence.I started lifting weights. I did not have any friends to work out with or a trainer to teach me. Being alone in this journey built my mental toughness. I moved to the U.S in 2017, and one year later, I got an injury by deadlifting. I lost 30lbs; I lost my health and confidence. This situation inspired me to become a fitness business owner. Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.Find Strength For Your Purpose Podcast on social media:Facebook: www.facebook.com/strengthforyourpurposepodIG: @strengthforyourpurposepodYouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQFind Dr. Phil and WorkFitME on social media:Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitmeIG: @drphilptdpt and @workfitmeTwitter: @drphilptdpt and @workfitmeLinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitmeEmail: [email protected]

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