We can't change overnight. It is just not feasible. It takes time. It's a journey and one that isn't a straight line. Making these changes in your life a practice helps to ensure both short and long term success while improving your mindset along the way.Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.Find Strength of Purpose Podcast on social media:Facebook: www.facebook.com/strengthofpurposepodIG: @strengthofpurposepodYouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQFind Dr. Phil and WorkFitME on social media:Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitmeIG: @drphilptdpt and @workfitmeTwitter: @drphilptdpt and @workfitmeLinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitmeFind Josh and Strength of Purpose on social media:Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207IG: @strengthofpurpose207

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