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Listen "Mind Over Media: Social Media & Mental Health with Dr. Micco"
Episode Synopsis
Is social media silently impacting your mental health? Licensed clinical psychologist Dr. Jamie Micco of The Concord Center joins us and breaks down how social media can influence your emotional well-being for better or worse. Tune in as Dr. Micco shares cognitive behavioral therapy (CBT) based strategies to help you manage screen time, reduce stress, and develop healthier online habits.
Follow Dr. Micco & The Concord Center:
Website: www.concordcbt.com
Facebook: @TheConcordCenter
Instagram: @TheConcordCenter
LinkedIn: The Concord Center, LLC
Follow Dr. Micco & The Concord Center:
Website: www.concordcbt.com
Facebook: @TheConcordCenter
Instagram: @TheConcordCenter
LinkedIn: The Concord Center, LLC
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