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Listen "Thrive, Connect, and Contribute with Tony Loyd — Episode #70"
Episode Synopsis
A Year of Personal Bests with Tony Loyd
Welcome to Storytelling with Seth
This is Episode #70.
In Tony’s own words:
"In December 2018, I told a friend, "I don't want to be alive." I didn't want to harm myself. I just didn't get the point. After years as a corporate executive and after launching a startup company, I just didn't understand the point of it all.
That confession sent me on a journey to discover what it means to live a "Year of Personal Bests."
What would life look like if I was thriving?
How would I know if I was thriving?
What would I measure?
How would I measure it?
What would I do?
I spent a year finding the answers to those questions. I’m ready to share the results of My Year of Personal Bests.”
The results
My health, relationships, and business all improved.
My physical health improved tremendously.
I ran 1,790 miles.
According to the app Strava, my level of fitness improved by 218%.
I started a plant-based diet.
The results can be seen in my blood work.
My LDL Cholesterol went down 29%.
Triglycerides decreased 38%.
My total cholesterol decreased 40%.
I lost 16.4 pounds of body weight.
A little background
Tony Loyd. Former Fortune 500 Executive, Best-Selling Author, TEDx Speaker, and Coach.
IHelp purpose-driven business leaders to thrive so that they can connect deeply and contribute more.
Resources
Tony's websites:
https://tonyloyd.com
https://cultureshift.com
https://thriveconnectcontribute.com/
To Contact Tony
Email: [email protected]
Twitter: @TonyLoyd
Instagram: anthonyloyd
To Contact Seth Singleton
Email: [email protected]
On Social Media
Instagram: https://www.instagram.com/seththewriter/
Twitter: https://twitter.com/1MoreSingleton
Facebook: https://www.facebook.com/SethSingletonStoryteller/
Website: https://sethsingletonstoryteller.com
#podcast #storytelling #connect #thrive #contribute #AnthonyLoyd #Healing #interview #conversation #sharedvalues #amwriting #ampodcasting #amstorytelling #authortalk #StorytellingWithSeth #personalbest
Welcome to Storytelling with Seth
This is Episode #70.
In Tony’s own words:
"In December 2018, I told a friend, "I don't want to be alive." I didn't want to harm myself. I just didn't get the point. After years as a corporate executive and after launching a startup company, I just didn't understand the point of it all.
That confession sent me on a journey to discover what it means to live a "Year of Personal Bests."
What would life look like if I was thriving?
How would I know if I was thriving?
What would I measure?
How would I measure it?
What would I do?
I spent a year finding the answers to those questions. I’m ready to share the results of My Year of Personal Bests.”
The results
My health, relationships, and business all improved.
My physical health improved tremendously.
I ran 1,790 miles.
According to the app Strava, my level of fitness improved by 218%.
I started a plant-based diet.
The results can be seen in my blood work.
My LDL Cholesterol went down 29%.
Triglycerides decreased 38%.
My total cholesterol decreased 40%.
I lost 16.4 pounds of body weight.
A little background
Tony Loyd. Former Fortune 500 Executive, Best-Selling Author, TEDx Speaker, and Coach.
IHelp purpose-driven business leaders to thrive so that they can connect deeply and contribute more.
Resources
Tony's websites:
https://tonyloyd.com
https://cultureshift.com
https://thriveconnectcontribute.com/
To Contact Tony
Email: [email protected]
Twitter: @TonyLoyd
Instagram: anthonyloyd
To Contact Seth Singleton
Email: [email protected]
On Social Media
Instagram: https://www.instagram.com/seththewriter/
Twitter: https://twitter.com/1MoreSingleton
Facebook: https://www.facebook.com/SethSingletonStoryteller/
Website: https://sethsingletonstoryteller.com
#podcast #storytelling #connect #thrive #contribute #AnthonyLoyd #Healing #interview #conversation #sharedvalues #amwriting #ampodcasting #amstorytelling #authortalk #StorytellingWithSeth #personalbest
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