Darren Ho—The Restored Leader: Effective Rest Strategies for a Balanced Life

28/06/2024 42 min Temporada 1 Episodio 11
Darren Ho—The Restored Leader: Effective Rest Strategies for a Balanced Life

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Episode Synopsis

Send us a textFeeling tired all the time? Instead of the usual advice to simply "get some rest," join us in this episode as we chat with leadership coach Darren Ho about finding a rest strategy that truly works for you. Darren, founder of The Restored Leader, shares his insights on how to recharge effectively and maintain energy for life's demands.We'll cover:The importance of being presentReflecting on your needsFinding joy in the realization that our lives are not solely about usConnecting rest with core valuesAnd more!Don't miss out if you're a business leader looking to improve your well-being, boost your energy, and live a more balanced life!MENTIONED OR RELEVANT TO THIS EPISODE Check out free resources: https://www.restoredleader.com/https://restoredleader.com/a-journey-to-redeeming-your-core-values/Kids TV show Blueyhttps://www.youtube.com/watch?v=2ZtG5Ba6iT0MORE ON OUR GUEST Darren Ho - The Restored Leaderhttps://www.restoredleader.com/Find the podcast website here: https://storyclicks.us/podcast/Follow the StoryClicks Podcast on Apple, Spotify, or your favorite podcast player to hear the latest episodes. You can also follow us @StoryClicks on Facebook and LinkedIn.

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