5 Steps to deal with anxiety

02/06/2021 24 min Temporada 2 Episodio 36
5 Steps to deal with anxiety

Listen "5 Steps to deal with anxiety"

Episode Synopsis

Want to tell me something? Send me a text!An anxious mom is a mom who is likely to start a fight when things don't go her way.   Here are 5 steps that I use for myself when I experience anxiety in the morning.