ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Full Body Scan on the Beach | Late Night Steeper’s Meeting #5"
Episode Synopsis
Late Night Steeper's Meeting at the Beach?! Heck yeah! Join in for a guided meditation with birds chirping and waves crashing in the background. Today's guided meditation will be a body scan which allows you to untense your muscles and relax your entire body. And as always-- three new mantras will be vocalized to begin your week on the right foot! Enjoy :)
Guided Meditation: https://mindfulnessexercises.com/body-scan-advanced/
Mantras: https://www.happify.com/hd/4-mantras-for-instant-stress-relief/
Guided Meditation: https://mindfulnessexercises.com/body-scan-advanced/
Mantras: https://www.happify.com/hd/4-mantras-for-instant-stress-relief/
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