Episode 12: Diarra Cropper on Refining his Training and Getting Revenge at Javelina Jundred

Steady State
06/03/2024 57 min

Listen "Episode 12: Diarra Cropper on Refining his Training and Getting Revenge at Javelina Jundred"

Descargar episodio Ver en sitio original

Episode Synopsis

In this episode, I am joined by Diarra Cropper and coach Travis Lavin. Diarra has been in the sport for a few years and has his eye on quite a few races this year as well as looking for redemption and Javelina Jundred. Topics discussed include building motivation through community, training as someone with an active job, and interval structure.

Follow along with Diarra on Instagram:
https://www.instagram.com/co_trilete25/

Check out Coach Travis Lavin:
https://www.instagram.com/tlavrunner11/
Go support Black Men Run:
https://blackmenrun.com/blackmenrun-chapters/denver/

More episodes of the podcast Steady State

Our first guest, avoiding serial killers, and what you should do in your off season 22/11/2025
Cutoff times, open shoe relationships, and getting outside of your bubble 15/11/2025
Javelina Jot Takes, missed training days, and how to pick the right challenge 01/11/2025
Carb caution, sodium misconceptions, and coaching seasonality 18/10/2025
Post race blues, 2026 race calendar, and how much suffering is too much 11/10/2025
How to recover from 100 miles, being a hype man, and mid race crises 27/09/2025
Run Rabbit rundown, secret gloves, and mileage minutiae 20/09/2025
UTMB circus, fancy laundry, and channeling enthusiasm 06/09/2025
Peak weeks, UTMB cheering, and accidental Cardoons 23/08/2025
The life of a showgirl, single-session injury risk, and treating your training like a controlled experiment 16/08/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA