In this episode, I am joined by Greg Matuskiewicz: Mental performance coach specializing in mental health. Greg founded his own business, Conduit Performance, in 2022, where he guides his clients on uncovering the crux of what is hindering them from reaching their peak performance. In this episode, we discuss the secret formula on getting to your best level, why the mental side of sports matters, and what the right mindspace can do for you. Thanks for tuning in, enjoy! To keep up with us on social media, you can find us at:@sports__unplugged on Instagram@sports_unplugged on TikTok@officialsportsunplugged on YouTube@nalumack on all social media platforms. Greg Matuskiewicz: Head of Conduit Performance EdD Sport and Performance Psychologyhttps://www.linkedin.com/in/greg-matuskiewicz/@gregmatu on Instagram

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