We have ISTA Lead Facilitator Triambika Ma Vive on the show, sharing how sound can powerfully support release, healing and activation. Sound is medicine and sound is an avenue to claiming space. Hear Tri share her wisdom on... Specific steps for using toning to create space in the body and open contracted partsThe power of vibration, specific sounds, and elongated vowels in healing and when to use themHow to expand with power when we meet darker parts of ourselves rather than shrink or diminish ourselvesTuning within to finding the DivineA WHOLE spiritual life: integrating the sacred light AND dark togetherIf you liked this episode, please leave a rating and review! To find out more about ISTA trainings or to work with our faculty, see www.ista.life, or find us on social, FB: ista.life and IG:@ista_tribe 

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