Picture this: you’re in a long, long-term relationship with another person. You both have dynamic, ‘larger-than-life’ personalities. You have four kids together, and busy schedules full of big projects. It seems almost impossible to fit in time for each other. Life is interesting, but you’re realizing how easy it is to put off moments of deeper connection. Then, one day, almost out of nowhere, you decide together that you’re going to make love every day.Every. Single. Day.This is no imaginary story! In this episode of the Spiritual, Sexual, Shamanic Podcast, ISTA organizer and certified coach, Matilda Gregersdotter, talks with Ria about how her and her husband have had s*x everyday since 2008. That’s 15 years, if you do the math. As she explains, it has been a beautiful journey, with many benefits she is keen to share with others.These are just some of the topics that Matilda and Ria cover:how regular love-making is nourishing and refreshinghow to effortlessly include love-making in a busy schedulethe idea of ‘meeting each other’resolving conflict that would make s*x impossibleexpanding what love-making meanshow the body and mind become more receptive to touch, not lesshow it’s impossible to get bored when you treat each time as the first timehow to practice the art of coming back to lovethe brilliant Game of “Yes”what happens when we find ways to release unnecessary resistanceIf you loved this episode, share it with your friends and leave us a 5-star review!To learn more about what we do at ISTA, visit ista.lifeYou can also follow @ista_tribe on Instagram and Facebook.

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