In this episode, Andrew has a great conversation with Alex Shaw, who recently became a whiskey sommelier and plans to use that expertise in his efforts with his fitness program at Whiskey Weight Loss. They also spoke on the importance of balancing diet with exercise, and how there's not a one size fits all option for losing pounds and maintaining a healthy weight.Thank you to our sponsors!The Humidor TylerVault ArmsHootin Holler Beer and LiquorRedd Construction & Development, LLCJosh SimmonsThomas R Redd Custom Homes LLCGoosehead Insurance -Raymond PlunkettTrue Vine Brewing Company

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