anxiety and focus, and how to reset

13/06/2024 25 min

Listen "anxiety and focus, and how to reset"

Episode Synopsis

Show notes: About Cristina: www.spatarocounseling.com


Cristina Spataro, is a New York State licensed mental health counselor and she also provides life coaching and support group services.


You can find her here at ⁠https://therapythroughmovies.com/⁠ and on Instagram at @movie.therapist.chick




D.Lisa is a spiritual life coach, artist, dream doula and crone. She inspires people to live a life they LOVE and teaches creativity, meditation, dream recall. Follow her:


⁠https://coachingwithd.com⁠ and on social @coachingwithd