In this episode, Andy Matthews—Director of Golf Performance at Neuropeak Pro, former professional golfer, entrepreneur, and certified business coach—shared powerful insights on how mastering breathing can help leaders overcome stress and perform under pressure. Drawing from his experiences coaching elite athletes, leading businesses, and navigating his own entrepreneurial journey, Andy explains the science behind stress and its impact on decision-making and performance in high-pressure situations. He introduces simple yet effective breathing techniques to help leaders stay calm, focused, and resilient, offering practical tools to enhance leadership and thrive in both business and life.

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